Ashwagandha-60 Capsules Supplement is an Ayurvedic plant, like ginseng. Ashwagandha is an adaptogenic plant, meaning it helps the body adapt to different stresses.
Originating in India, called "Indian Ginseng," this plant is traditionally used for nervous exhaustion, overwork, and stress. It gives vitality to elderly people and helps reduce night awakenings.
The sought-after active ingredient is withanolides; Solaray guarantees a minimum of 1.5% per 470 mg capsule.
It also contains many alkaloids, such as somniferine, somnine, whitamine, and tropines, which help to relax.
Ashwagandha acts at the level of the hippocampus, the emotional part, and allows a return to balance and relaxation.
Contributes to the stimulation of lymphocytes.
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