Cod liver oil, packed with essential fatty acids and vitamins, is the oldest and most popular natural dietary supplement. Vitamin A: - Improves vision. - Supports the maintenance of normal vision, including color and low-light vision, and helps protect the surface of the eye. - Vitamin A aids in overall cell specialization and general tissue growth, especially skin, teeth, nails, hair, bones, and glands. Vitamin D: - Children and the general population need to maintain adequate levels of vitamin D. Necessary for building strong bones and supporting muscle health. - Essential for calcium fixation in bones, playing a particularly important role during growth, as well as after age 40 to combat osteoporosis. - Heart health, brain health, and healthy aging overall. - Protects the Heart and contributes to maintaining healthy blood pressure. - Involved in the neurotransmission process, coordination of motor function and overall brain health. - Enhances mental performance and alertness, preventing depression. Dietary supplement
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